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And then in , they discovered a different kind of sensor in our eyes. The large Nurse's Health Study found the risk of heart disease was even larger, with a 38 percent greater chance in long sleepers. Their findings were published online in the Journal of the American Geriatrics Society. Sleep affects almost every type of tissue and system in the body — from the brain, heart, and lungs to metabolism, immune function, mood, and disease resistance.


much sleep adult how
much sleep adult how
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much sleep adult how
much sleep adult how
much sleep adult how
much sleep adult how
much sleep adult how
much sleep adult how
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